Frequent Sleep Apnea Masks Issues and Options
The success of sleep apnea therapy is partly attributed to a wonderfully fitted sleep apnea masks. If the face masks shouldn’t be comfy, the affected person’s tendency is to surrender utilizing it. It is a quite common state of affairs. If you end up on the brink of giving up, then learn on. You may discover that some options to those frequent issues are straightforward.
Downside #1 – Discomfort as a result of incorrect dimension of masks.
Dimension does matter on the subject of sleep apnea masks. It may both be too massive, too small or it simply does not match the form of your face. Often, the rule of thumb on the subject of sleep apnea masks is: when unsure, select the smaller dimension. A smaller dimension assures that the match can be comfortable. Nevertheless, even a smaller dimension will not be efficient if there may be nonetheless some discomfort.
Resolution: Is your present sleep apnea masks very uncomfortable to make use of? Your greatest transfer is to purchase one other one. Strive on completely different types and shapes. Be aware your face construction, masks tolerance, stress stage and allergic reactions. All these components may help you identify the kind of masks you can purchase. Take time to check the various kinds of sleep apnea masks. Do not simply purchase masks with no particular purpose in thoughts. Seek the advice of together with your physician for attainable choices. You too can ask about custom-made masks. These are custom-made masks and specifically molded to your face contour. It would simply be a bit of extra pricey nevertheless it might be your greatest final possibility 아에르.
Downside #2 – Pores and skin irritation, redness and sores
There are numerous components that may contribute to sores and irritation and these are:
- Leaks within the masks could cause dry pores and skin and sores
- Poor becoming masks can result in redness and stress sores
- Soiled masks can result in pores and skin irritation
- By accident leaning on the tubes whereas asleep alters air stress resulting in stress sores
Resolution: Cleansing your masks usually is essential. The humidity and air within the masks can breed micro organism. You would not wish to inhale any of these microscopic germs now, would you? Make it a behavior to not less than rinse it with clear water after use. Let it air dry in a clear space. Do not use non-recommended substances for cleansing your sleep apnea masks. The chemical substances may do extra hurt than good. Attempt to get your self a sleep apnea pillow. Select one which accommodates your sleep apnea masks. This may help tackle issues of unintentionally leaning on the tubes. It will possibly additionally stop leaks by retaining the masks secure in your face even in case you shift sleeping place.
Downside #3 – Nasal congestion and dry mouth
Sufferers usually expertise having a stuffy nostril and dry mouth throughout sleep apnea therapy. While you get up with a dry mouth it normally means you’re a mouth breather. You generally tend to open your mouth whereas respiratory, permitting the air stress to flee. This implies the air shouldn’t be being acquired correctly in your air passages.
Resolution: If the air stress is making your pores and skin dry and inflicting you nosebleed, then get a humidifier. It can assist preserve moisture within the air that you simply breathe thus stopping dryness. For nasal congestion, a saline nasal spray can be utilized earlier than going to mattress. For mouth breathers, a chin strap will assist preserve your mouth shut whilst you sleep.